Top 5 Best Yoga Apps for iOS / iPhone

by Ganesh Mundhra 0

The Word Yoga is derived from a Sanskrit root word Yuj which means connections of a soul to the spirit. It is an ancient art of breathing and stretching. Practising yoga has many benefits like it keeps your body active, relief stress, gives inner peace, Improve immunity, increased energy and over fitness. If you are much worried about your fitness and weight loss here is the list of best yoga apps available on iStore.

Daily Yoga

daily yoga

If you are a beginner in yoga and would like to lose the weight by practicing yoga, then Daily yoga is the best app available on the iStore. The advance feature of this app consists of 40+ yoga lessons, 300+ yoga poses in its library along with 18 background music. It comes with HD video for landscape& Full screen along with Voice instruction. There is a community option in the app that helps you to connect with all the members of the Daily Yoga community. In this, you can earn scores from your yoga practice, chat with your yogi friends, follow and get followed by other yogis. This app also has a feature that has the details of yoga instructors, and you can contact them by setting up your account. Daily yoga for abs, back, chest, hips, sun salutation. Standing Yoga Routine, Seated yoga, yoga for weight loss, yoga meditation for beginners are some of the sessions and lists of the programs by Daily yoga.

Price: Free

Download: App Store

Beautiful Belly Pre & Postnatal Yoga

beauty belly

Beautiful Belly is complete pre and postnatal yoga video series. The app was designed especially for pregnant people; even the developer also created this app during her pregnancy to continue her yoga practice and to help offset the stress on her body from pregnancy. There is an option in the app, i.e., weekly yoga practice calendar providing variety and balance, personalized to your due date. High-Quality, Multi-Camera HD video production with expert instruction from Briohny. Free, opt-in newsletter featuring helpful tricks, tips, and advice throughout your pregnancy is one of the best features of this application. And the best thing about this application is that it is available for free of cost in iStore.

Price: Free

Download: App Store

Yoga for Weight Loss

yoga for weight loss

Yoga For Weight Loss is one of the apps on the App Store that guides you for a proper weight loss along with diet. This app is designed to help you tone your abs, get in shape and improve overall health. It drew upon traditional hatha yoga, and an expert formulated it in an ancient yogic method. Yoga asanas and techniques available in this app are Suryanamaskara A, Suryanamaskara B, Trikonasana, Veerabhadrasana, Utkatasana, Purvantanasana, Bhujangasana, Shalabhasana, Dhanurasana, Sarvangasana and Ujayaa Pranayama. The only drawback of this application is that it is a paid app on the App Store.

Price: $2.99

Download: App Store

Yogatailor App

yogatailor

Yogatailor is more than a fitness app; its’s a way to treat your mind and body right. This application deals with the two most important aspects, i.e., MIND and BODY. In this, you are supposed to select the aspects of the mind that you want to improve, i.e., Increase Focus, Reduce Stress and Sleep Better. The aspects of the Body consists of increase flexibility, increase muscle tone, reduce body pains. After the selection of the aspects, you need to set the Level of you want to perform. Initially for a beginner, the level would be Newbie, and it’s for about 15 minutes. The video would be playing along with the audio instructions. After completion of one level, it will move to the next level. There is a customization option where you can schedule the task for later. Practising yoga regularly with this app helps you to improve muscle tone, increase immunity, reduce body pains, sleep better, reduce stress and increases focus. The program adapt and change based on your performance. The best thing about the app is it has a special routine for pregnancy and back pain.

Price: Free

Download: App Store

Simply Yoga

simply yoga

Simple Yoga is one of your personal Yoga Instructor. The design of the app consists of 20, 40, 60 minutes yoga routine that steps you through each pose. A personal trainer demonstrates each pose in the form of a video along with the audio instruction. So in this you can start you workout by choosing the workout length and follow the instructions. This app consists of more than 30+ poses along with 3 predefined routines. This application is available on the iStore for free of cost and has an advanced version that is a paid version of the app. The paid version is an Ad-free version and supports landscape mode. The different types of poses available on this app are Tadasana, Sun salutation (Surya Namaskara), Warrior II Pose, etc., This application is helpful for both men and women.

Price: Free, Paid Version Available

Download: App Store